The downside of getting this much exercise is the temptation to eat after. I leave after burning 500 calories or whatever, and the first thing I want to do is… eat 600 calories worth of delicious food. Or, for that matter, bland food. Any food. Anything to bump up my blood sugar.
Turns out the best thing to do is to go to Starbuck’s after a good workout. They don’t really have any food I’m not allergic to there anyway so the worst I can do to myself is buy a banana. I’ll outsmart you, waistline, dammit.