Ground & Pound & Wound Up
Mar 26, 2009 in Spurts
Usually, 2 hours at Krav Maga gets me nice and calm. (Granted, I don’t usually need help being calm. But bear with me here.) An hour of self-defense plus an hour of cardio/weights/bag work will take the edge off… But last night I left class raring for some excitement. ‘Cause last class I was reminded of how much I like ground work. Read on…
Business is Slow
Mar 21, 2009 in Meta
You may have noticed I haven’t posted here a lot recently. Umm, sorry. I do feel bad; I miss my old digs here! But, you see, I think there’s a lot conspiring against ol’ Juniorbird.com. Part of this is changes in my life; part is changes in the Web. I have a feeling there need to be some changes around here soon, and I’d like your input. Read on…