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Ten Toes

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I recently got into this whole barefoot running thing. The theory is, our caveman ancestors did a perfectly good job getting around without arch support, so why can’t we?

So far it’s pretty good. I’m running a couple of 10-minute miles during my lunch break most days, which is fun and relaxing. There’s a great little park behind my office with a couple of miles of trails and a couple of hills, so it’s definitely a fun time.

And the muscles in my feet are sore in places I didn’t know I had muscles. Actually, come to think of it, I didn’t know I had muscles in my feet at all.

Part of the conceit of barefoot running is that the muscles in our feet get out of tone because they aren’t involved in stabilizing our gait, thanks to fancy supportive shoes, leaving us open to foot injury. Makes sense since this story would be true if you told it about any other muscle group. The other part of the theory is that all these supports hide the physical cues our body would give us when we’re pushing it close to injury, meaning that injury suddenly comes on us, rather than small twinges inspiring us towards moderation a self-protection. This also makes sense.

If you buy the barefoot thing, then it’s also says that the cycle of a runner’s health, with more conventional footwear, is greater and greater investment in supportive shoes and orthotics and things like that, paired with more and more serious injury. Certainly this theory matches my past experience with running: great pain from plantar fasciitis and shin splints, followed by great investment in orthotics, followed by a small improvement, followed by even more pain.

But with my new barefoot shoes – Vibram Five Fingers that could hardly be more comfortable – I don’t have that pain. I’m running pain-free for the first time in 12 years. And I love it.

So that’s me and my wacky toe shoes. I love them. And now I’m even thinking of switching the rest of my shoes to minimal styles. We will see!








New Year’s Resolutions 2012

In years past, I’ve posted my New Year’s resolutions at the beginning of the year and then reviewed them at the beginning of the next year. While I wasn’t exactly around for the start of the new year, that’s not exactly an excuse for not doing my resolutions. So, here they are, and may I be held accountable for them!

(I don’t seem to have made resolutions last year, which makes this an easy blog entry to write, because I only need to do this year’s resolutions, rather than revisiting last year’s as well. So, here we go.)

  • Get better at photography, particularly by addressing at least one of the following two problems:

    1. I’m fairly weak at shooting people
    2. I have very little experience or education in shooting in anything but bog-standard natural daylight
  • Become a faster cook — I’m a very good cook, but you’d better give me an afternoon to do it in!
  • Get back to running, or find some other cardio that I love
  • Finish up my novel
  • Get back into blogging
  • Be a great husband in all of the new ways that having a normal job with a predictable schedule allows me to, that I couldn’t do when I was self-employed.

So that’s that. Let’s check in next year and see how I do!








A Year to be Thankful For

OK, I’ll admit, I thought that last year was a big one to be thankful for, but so far 2011’s been the big one!

I’m thankful for my beautiful wife, of course, who makes me happier every day; concomitantly, I’m thankful that I seem to be doing a good job making her happy too!

Court & Amy enjoy their fighter pilot training!

I’m thankful for the furry family, too, with Juniorbird, my best friend since 1998, having a year full of cuddles and dancing:
Junior climbs

Jake, who’s my wife’s best buddy and is enjoying his ninth year of puppyhood and good health:

Jake proudly graduates

And our new family member, Charley, who tries so hard to be good (I’m thankful he tries! I’m even more thankful when he succeeds!), is such a cuddler, and may be the only of the three pets who loves me as much as they love my wife:1

Charley sits like a good boy

And, finally, I’m thankful for [my awesome new job. So what could be a bigger year than that?

(Spoiler alert: I think 2012 will be even better!)


  1. I’m also thankful that they love my wife, who’s wonderful and deserves all the love in the world! Would I really want to marry a woman whom my bird didn’t love more than anything in the world?(Also thankful for: figuring out how to do footnotes in Tumblr’s flavor of Markdown








Thanksgiving: The Year We Make Contact

2010 has been quite a year; there’s a lot to give thanks for, and a lot to worry about. Today’s a day for great food and great family, and I’m filled with thoughts of thanks for many of the great things in my life:

  • My wife, who I’ve been lucky enough to have been married to for the last year
  • My parents, who are endlessly supportive
  • Our little black dog, who reminds me to be cheerful
  • Our white bird, even though he’s recently forgotten how to whistle the way I taught him — that is, on tune — and learned to whistle like Courtney, who’s lucky to make a wavering, tottering little noise from between her pursed lips. Junior’s learned a new song, and it’s not pretty, folks.
  • Our great friends and family, whose love and generosity at our wedding I’m reminded of now, around our 1-year anniversary
  • Great friends, who are helping me believe in myself and get a great job (more on that later!)
  • Krav Maga, which keeps me in shape and helps me burn off negative thoughts and energy
  • The Maillard reaction, which I like to use several times a week
  • Photography, especially film, especially the good luck of finding a little old Canon AE-1 at a garage sale
  • Writing, especially my ability to do a lot of it (more on this later too!)
  • And last but not least, new furniture and heirloom plates and servingware. It’s a lovely new season at this house!

So, happy Thanksgiving, everyone! May your decisions this year be better than those of the Wampanoag, who kept our ancestors from starving so that they could then take over the whole continent.








Hey, I Had a Wedding, That Must Mean I’m an Expert on Yours, Right? Part 4

The final challenge in having your wedding is… having your wedding. You’ve got guests, a venue, and you’re spending your money where it counts, but will the day go off right? It will if you follow the lesson I got from my wife, DJ L’il Bit, and plan the day of the wedding and the day before out in excruciating detail. If you’re in the entertainment industry, you know the trick: you need to make a call sheet for your wedding.

What’s a call sheet? It’s a very detailed, hour-by-hour list of who does what when. That sounds simple, and the good thing is that this call sheet is a pretty simple tool; it’s only the level of detail you expect that is complicated. Your call sheet should include what every key wedding guest is doing — the bridal party, of course, but also the DJ, emcee, the parents of the future spouses, caterer etc. Make sure you’ve taken care of things like:

  • Flowers
  • Food, especially the food you’ll eat before the ceremony starts (you need to have food, otherwise you’ll get drunk and pass out and miss the whole shebang)
  • Transportation and how people get places
  • The order in which people walk down the aisle
  • When the booze starts flowing

Go moment-by-moment in writing this call sheet. Mine started on Monday — the wedding was Saturday! — had eight tasks on Wednesday, four on Thursday, and 42 for the day of, all arranged hour-by-hour (even more precisely for the day of). You’ll have enough to worry about as you get down to the wire, don’t make yourself worry about where you’re getting lunch or what time you’re going to the barber for the shave… figure it out ahead of time.

And, of course, putting this all together means that you have to have talked to the key vendors and gotten onto the same page with them. Writing the call list forces you to do that, which can be an easy thing to forget. While the vendors may or may not want a call list — our DJs liked ours — the wedding party and parents should all get a copy. That way, nobody will call and ask you questions the day of the wedding. Because it’s all about making it all come off perfect, and you will not be a useful part of that on your big day; you’ll be worried and anxious and thrilled and ecstatic. Enjoy that feeling, not keeping the event running.








Hey, I Had a Wedding, That Must Mean I’m an Expert on Yours, Right? Part 3

Having invited your guests and secured your venue, you’ve now… got an empty place that will soon be filled with people expecting to be entertained by a demonstration of your love. Between the DJ and the photographer and the flowers and the cake, this can be a very, very expensive part of your wedding. Now, you can’t cut back everywhere, so you need to focus on the things that you want the most, and really cut the rest down to the bone.

Whatever your future in-laws say to you, this day is really about you. What matters to you in the memories that you’ll have? Some people want the best cake, others the most beautiful photographs, so spend your money on those.

A great example is the flowers at our wedding: we spent under $20 total for a red rose for the bride and the maid of honor, and for rose petals to scatter about the table:

It didn’t just turn out lovely: it turned out good enough. What are your low-priority items? How can you cut them back and make them just good enough?








Can You Check My Math On This?

OK, now that I’m an adult — or, at least pretending to be one — I have to start making adult finance decisions. The inaugural post-marriage decision here seems to be: what car to get DJ L’il Bit.

So the background is this: we both have the same philosophy in cars, that is, buy a nice used car and drive it until it dies, sputtering, by the side of the road. This is why DJ L’il Bit has been driving around in her 1995 VW Golf and me in my 1996 Lexus for a few years now. The Golf had been clearly nearing the end of its life around the time we got married, and, in fact, died sputtering by the side of the road a couple of times. That got to be too much, so now we’re in the replacement car market.

Our first reflex was to buy another used car in reasonably good shape and drive it into the ground. DJ L’il Bit has long wanted a convertible, and, since we live in sunny SoCal, this seems a reasonable desire to fulfill. However, there’s a catch: based on our Life Plan, there’ll be kids on the way in something between 2-4 years. A cute 2-seat convertible won’t be too practical when we have to fit a baby seat. Plus, a 4-to-5-year-old cute convertible with 40,000 miles will be 7-9 years old with 100,000 miles when the baby comes around and we’re not sure we’d want to drive a new baby around in any car that old. So that probably means: new car ‘round baby time.

Then, if we sell the cute convertible 2-4 years + many thousands of miles, well, we’re not going to make a lot back, probably.

If we’re only keeping the car a few years, all of a sudden the ROI on a cash outlay to own the thing doesn’t seem very high. And that makes us think of something we’d never considered before: leasing. We’ve found a lease on a cute, brand new Mini convertible that seems to be about 3/4 the price of buying a used one with low mileage. We’d probably have to pay a penalty to get out of the lease early, but that still adds up to about the same as the cost of the used car, and that doesn’t even factor in the cost of the expected difference in reliability between the two cars.

Which brings me to my question: I know that, most of the time, the smartest thing to do financially is to buy a used car and run it into the ground. But, in this case, it seems smarter to take the lease. Or, am I missing something? I know the friends I have who read this are skilled in the math department and maybe even know a few things about the world. What am I missing here?








Hey, I Had a Wedding, That Must Mean I’m an Expert on Yours, Right? Part 2

OK, now that you invited everyone — actually, before you invited everyone, but, hey, it made more narrative sense this way — you’ve got to get a venue. (Seriously, get the venue first, folks.) Our experience was clear: get one place that can handle as much as possible for you, it’ll save money.

This actually came as quite the shock to both of us. I know I for one had expected to be shopping around town for the cheapest flatware and cheapest tablecloths and wondering how I was going to get the cheap tables and chairs delivered. Nope. All of those little details add up quickly; we actually got noticeably better prices by going with venues that could provide everything from the space to the tables to the food itself.

Make sure to actually go through all the details of what you need and confirm that you’re getting everything:

  • Flatware & silverware
  • Tablecloths & napkins
  • Any seating you need
  • Serving items
  • Salt & pepper
  • Any glasses you need
  • Specifics of whatever water, wine, etc. you’re pouring, especially at meals, where they’ll try to cheap out
  • A table to put your gifts on

It may help to draw out a picture of what your set-up should look like. Another advantage of going with a venue to provide everything is that, if you remember something at the last minute, they’re likely to have it for you, rather than you having to track it down the day of or the day before your wedding.

Also, make sure you’re clear about who will be providing things like:

  • Seating cards & charts
  • Signage to direct your guests
  • Menu cards, drink signage, etc.

Wherever you’re getting all your stuff, know how you get it in place on the day of. Will you need someone there to receive an item? When can items be delivered? Stuff will have to happen day of, don’t get surprised, and do rely on your closest friends and your wedding party to take care of it (no matter how late your ceremony is, you’ll be out of commission the whole day).

That’s an important point: think about the whole experience of your wedding. What you want most is the day itself to be worry-free, but don’t underestimate the number of things you’ll need to do during the days leading up to the event too. The more you can outsource, or otherwise have handled without too much commitment of your time, the better. You’ll appreciate it, your future spouse will appreciate it, and the family and friends who are excited to see you will appreciate it.








Hey, I Had a Wedding, That Must Mean I’m an Expert on Yours, Right? Part 1

I have a lot of friends getting married this year, which is pretty awesome. Now, the wife, DJ L’il Bit, and I planned two weddings in 14 weeks — we each were in charge of one — so I’d be happy to give you some advice on yours. Don’t worry, our weddings went really, really well, and were cheap too, so this’ll be pretty painless.

Part the first here is the invite list. Make two lists, your A and B list. In the A list, put everyone who must be there — the very best friends, the family you need to have, people like that. Your goal is to progressively invite more and more people until the venue is full, but never put yourself in the position of having to un-invite somebody because you ran out of room.

In furtherance of this goal, only send out save-the-dates to the A list. We learned this tip the hard way, almost having to un-invite a dozen people when there was a seating hiccup at one of our weddings. (Fortunately, they figured out a way to fit everyone.)

Save money on save-the-dates by grabbing a little clip art, a fancy font, some colored paper, and making everything in Word. Everybody under 45 will just put the event in the Blackberry or iPhone and throw out what you send them, anyway, while everybody over 45 on your list would treasure it even if it were scribbled on the back of an envelope. We did this and ended up spending less on all of our save-the-dates, including postage, than most people do on just their envelopes.

Then, go ahead and invite your A list. When the seating’s finalized, go ahead and invite the B list. You do need to push your venue on seating, when we asked our venue how many they could fit they gave me one number, but when we came back and asked when they’d last fit that many people, they came up with a lower capacity number. If there’s any ambiguity, get the dimensions of the tables and go over there with a tape measure. (We did that for a venue we were so close to using that we actually had the contract in hand… and we couldn’t fit everyone. So make sure to do it yourself!)

While you’re on that list, make sure to specify who gets a +1 and who doesn’t. Don’t forget the +1s in your count! Also, don’t forget:

  • You and your future spouse
  • The bridal party
  • The officiant
  • Having a good time!!!

That’s right, what with all of these details, make sure to have as much of a good time! It’s your wedding! Par-tay! And, also, compared to what you’ve got coming, this is small fry.








The downside of getting this much exercise is the temptation to eat after. I leave after burning

The downside of getting this much exercise is the temptation to eat after. I leave after burning 500 calories or whatever, and the first thing I want to do is… eat 600 calories worth of delicious food. Or, for that matter, bland food. Any food. Anything to bump up my blood sugar.

Turns out the best thing to do is to go to Starbuck’s after a good workout. They don’t really have any food I’m not allergic to there anyway so the worst I can do to myself is buy a banana. I’ll outsmart you, waistline, dammit.